Shop Individual Services:
Single Service Products. No Strings Attached. No coaching. No consultations. Order only what you need.
For the self-motivated, independent athlete.
Bespoke Workout Regimen Design
Cloud-based: Access anywhere a anytime.
Logging & Tracking: Watch Your Strength Increase Every Week.
Tailored to Your Goals, Experience, and Abilities.
If you already know your way around the gym but need a routine that sets you closer to your goals over the next ten weeks, then let us design a professional, weekly, cloud-based progressive-overload workout regimen to do that! You will log every set and watch your strength and progress unfold weekly. After purchasing, we will send out an intake questionnaire that allows you to define the target muscle groups, lifts per week, physique and strength goals, and other metrics for your regimen. Upon receipt, we will email your cloud-based regimen link within 2-3 business days, along with personalized video instructions on logging and managing your new regimen. We will also provide email support over the following first week.
*This product does not come with continued coaching, communication, accountability, or check-ins.
Bespoke Nutrition Lifestyle Program Design
Tailored to Your Schedule, Tastes, and Needs.
Comprehensive Lifestyle Guidance.
Our Proven Methods for Fat Loss, Muscle, and Health.
Personalized Check-in Portal Provided for Optional $59 Check-in, Assessment, Video Critique, and Revision.
Are you looking for affordable and practical access to professional nutrition guidance? Let us design a one-time program based on your daily routines, personal preferences, and ideal goals. Click HERE to see a sample program. After purchasing, we will email you an intake questionnaire detailing your goals, needs, schedule, daily routines, allergies, preferences, and more. Upon receipt, we will deliver your program within 2-3 business days. We will also be on hand to answer questions via email during the first week of your new plan! Additionally, we encourage you to utilize your personalized online check-in portal that will be linked on your plan to check in with Coach Beau periodically and receive a detailed assessment, video critique, and program revision for $59. Take charge of your accountability and discipline along with our proven lifestyle and nutrition programming to achieve the physique you really want!
*This product does not come with continued coaching, communication, accountability, or check-ins.
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This is the premier package to acheive the absolute most out of your training and nutrition regimen. Let us marry these two program designs together to ensure maximum efficiency of your progress in the gym, in your health, on the scale, and in the mirror!
When we build and design these together as a pair, the results only skyrocket!
*This product does not come with continued coaching, communication, accountability, or check-ins.
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Still trying to decide whether to commit to the monthly personal training membership? Only in town for the week? Need more freedom in your schedule to attend recurring training? Just really want a good workout session and pick up some tips? No problem, athlete! We may be limited on monthly membership availability, but we have carved out a few areas of the week just for non-member training sessions! You may pre-purchase multiple sessions and use them when you know you'll be ready and available. (Sessions must be formally booked one week in advance due to high demand). We can focus on whichever target areas you prefer, we can follow your AM&F custom workout regimen if you have purchased one, or you can let Coach Beau decide... if you think you can handle it!
