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 Soft Start Programs

 
 
 
 
 

Let’s Take it One Step at a Time!

If you've felt overwhelmed about where to begin, you're in the right place. Our approach here is simple: we believe in building your confidence and strength at a pace that feels comfortable for you. With personalized guidance, our programs are designed to ease you into fitness, ensuring you gain both the skills and the mindset for a sustainable, healthy lifestyle. Whether you're looking for accountability or a structured, but manageable, start, we’re here to support you every step of the way. Let's kick off this journey together, focusing on progress, not perfection."

 
  • Elevate Your Nutrition. Begin Your Transformation.

    $199 / Month

    What's Included:

    Personalized Meal Planning: tailored by Coach Beau.

    360° Lifestyle Coaching: Guidance on cardio, supplements, sleep, and hydration.

    Weekly Progress Check-ins: Via your personalized portal for steady growth.

    Video Critiques: Constructive post-check-in feedback for continuous improvement.

    Real-Time Support: Accessible text & email for your questions.

    Streamlined Billing: Autopay for effortless management.

    *Note: This program focuses exclusively on nutrition and lifestyle habits, without workout training regimen design and tracking.

    Who It's For:

    Individuals seeking a balanced approach to nutritional and habitual health, perfect for individuals not ready to commit to a gym routine.

    Act Now

    Start your journey with a high-impact, personalized nutrition program tailored for an effective introduction to healthier habits.

    Come Train with Coach Beau on Your Terms!

    You may purchase in-person sessions with Coach Beau at your convenience!

  • Shape Your Lifestyle, Craft Your Physique

    $249 / Month


    What's Included:

    Personalized Meal Planning: Expertly tailored by Coach Beau for optimal nutrition.

    Custom Workout Regimen: Designed to complement your meal plan and enhance overall fitness.

    360° Lifestyle Coaching: Holistic guidance including cardio, supplements, sleep, and hydration.

    Weekly Progress Check-ins: For nutrition and fitness tracking via your personalized portal.

    Video Critiques: Focused on both dietary and workout progress for balanced improvement.

    Real-Time Support: Quick, accessible guidance on meals and exercise routines.

    Streamlined Billing: Simple, efficient autopay system for your complete wellness program.

    Who It's For:

    Ideal for those seeking a well-rounded approach to health, combining nutritional excellence with a workout regimen that fits any lifestyle.

    Act Now

    Kickstart your transformation with a unique program that merges personalized nutrition with an effective workout plan.

    Come Train with Coach Beau on Your Terms!

    You may purchase in-person sessions with Coach Beau at your convenience!

  • All the Benefits of The Soft Start Physique Program with up to Three Hours/Week with Coach Beau!

    Lifestyle Physique + 1 Hour/Week - $549/Month

    Lifestyle Physique + 2 Hours/Week - $799/Month

    Lifestyle Physique + 3 Hours/Week - $1049/Month

    What's Included:

    Personalized Meal Planning: Expertly tailored by Coach Beau for optimal nutrition.

    Custom Workout Regimen: Designed to complement your meal plan and enhance overall fitness.

    360° Lifestyle Coaching: Holistic guidance including cardio, supplements, sleep, and hydration.

    Weekly Progress Check-ins: For nutrition and fitness tracking via your personalized portal.

    Video Critiques: Focused on both dietary and workout progress for balanced improvement.

    Real-Time Support: Quick, accessible guidance on meals and exercise routines.

    Streamlined Billing: Simple, efficient autopay system for your complete wellness program.

    Who It's For:

    Ideal for those seeking a well-rounded approach to health, combining nutritional excellence with a workout regimen that fits any lifestyle.

    Act Now

    Kickstart your transformation with a unique program that merges personalized nutrition with an effective workout plan.

 

Starting small or starting big, the important part is just STARTING!

Many of our past and present client successes had no idea how to get into this and have come out with a new lease on life, a new set of habits and routines, a new appreciation for fitness and nutrition, and, of course, a new reflection in the mirror.

The program can and will evolve to fit whatever your life demands and whatever your goals are, even if they change along the way.

 

Consultation Form

  • A $50 consultation fee will be required prior to scheduling your consultation